Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, Gyrotonic® training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
Gyrotonic® exercise
Gyrotonic® exercise is supported by equipment designed around the human body to allow total freedom in movement, without restriction of speed or versatility, thereby enhancing coordination, strength and flexibility.
Only private instruction is available at this time.
