A Four-Part Yoga Series with Kiki Judd
Sunday mornings, October 4th, 11th, 18th and 25th
10am – 11:15am / $48 for the series
Session 1 – Exploring the spine and shoulders
Session 2 – Exploring our hips and knees
Session 3 – Exploring our wrists, hands, ankles and feet
Session 4 – A Yin Yoga practice
For more information or to register, please contact Vitality Studio at
215.753.7153 or info@vitalitystudio.com
Vitality just got a new sign! It’s beautiful, thank you Evan Lee Design.
Vitality Studio is located in the W. Mt Airy neighborhood of Philadelphia at 7109 Emlen St.
We are continually forming Chair and Reformer classes. If you are interested in taking a class, call us at 215.753.7153 or email us at info@vitalitystudio.com
Sunday, April 26th 2 -4:30pm
Come learn about this amazing tradition and incorporate it as a complement to your yoga practice. This workshop will provide the student with information on the origin of Ayurveda, its purpose, its practical and fundamental applications on a dietary and lifestyle level and its global contribution (environmental effects.)
