Archive for August, 2009

Healthy Joints For Healthy Movement

Monday, August 3rd, 2009

A Four-Part Yoga Series with Kiki Judd

Sunday mornings, October 4th, 11th, 18th and 25th

10am – 11:15am    /    $48 for the series

Session 1 – Exploring the spine and shoulders

Session 2 – Exploring our hips and knees

Session 3 – Exploring our wrists, hands, ankles and feet

Session 4 – A Yin Yoga practice

For more information or to register, please contact Vitality Studio at

215.753.7153 or info@vitalitystudio.com