Archive for the ‘workshops’ Category

Baby & Me Yoga Series with Tara Culp

Sunday, March 14th, 2010

This 6 week series is for babies 6 weeks to crawling and their caregivers.  $84 Call or email to sign up. 215.753.7153/info@vitalitystudio.com

Healthy Joints For Healthy Movement

Monday, August 3rd, 2009

A Four-Part Yoga Series with Kiki Judd

Sunday mornings, October 4th, 11th, 18th and 25th

10am – 11:15am    /    $48 for the series

Session 1 – Exploring the spine and shoulders

Session 2 – Exploring our hips and knees

Session 3 – Exploring our wrists, hands, ankles and feet

Session 4 – A Yin Yoga practice

For more information or to register, please contact Vitality Studio at

215.753.7153 or info@vitalitystudio.com

Introduction to Ayurveda Workshop

Tuesday, April 7th, 2009

Sunday, April 26th 2 -4:30pm

Come learn about this amazing tradition and incorporate it as a complement to your yoga practice.  This workshop will provide the student with information on the origin of Ayurveda, its purpose, its practical and fundamental applications on a dietary and lifestyle level and its global contribution (environmental effects.)