Vitality is a fully equiped Pilates and Yoga studio.
We believe that movement should be fun and invigorating, as well as a path to wellness, strength, and happiness.
We offer Pilates
private sessions, mat and Reformer equipment classes. Our instructors
support teaching movement as a method to enrich and grow every aspect
of life. Our private sessions focus on your individual goals and our
classes support learning in a group environment.
We believe
Joseph Pilates mission in creating a "health studio" for a "return to
life" and we incorporate his philosophy to strengthen mind and body
connections.
Our instructors
have taught in many locations around the world and continue to
integrate more movement in their own practice as well as instruction.
Our instructors:
Collin, Phylinda, Christopher, Angela, Jessica, Ann Elizabeth, and Patty
Vitality Pilates Instructor Training program completed in 2003 and 2004.
Vitality voted "Best Yoga Studio of the Northwest!" 2003 and 2004 by
the Mt. Airy Times Readers' Poll. Voted "Best Pilates in the
Northwest in 2005.
Quotes from Vitality students:
"While I have studied at other
studios, the nurturing atmosphere at Vitality helped heal me as much as
the Pilates method itself."
"After every Pilates class I leave Vitality studio feeling tranquil as well as re-vitalized."
"Vitality instructors have a way of seeing your potential and nurturing it."
"I feel amazing after Pilates. I feel like I can conquer the world."
"I have a sacro-iliac condition and Pilates helped me where physical
therapy left off because it stretched and strengthened my hips. Without
Pilates I wouldn't be able to walk."
"I am a golfer and have experienced low back and hip pain since 1999.
Since I have started Pilates, I can play every day, the pain is gone
and I have more energy. Pilates has made me stronger without shortening
my muscles. I feel Pilates is something I can do for life."
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Class Schedule
Click here for current monthly class schedule
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Rates:
Private sessions
65 single
550 package of ten
Reformer equipment classes
30 single
250 package of ten
Mat classes
12 single
100 package of ten
unless otherwise noted
Apprentice Instructor Private sessions
45 single
400 package of ten
Pilates Intensive
The most effective way to experience Pilates. You work privately with
an instructor for 3 sessions a week for 30 sessions. You can use our
set curriculum that combines mat and equipment work, or we can create a
plan specific to your goals.
1595 with a Certified Instructor
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Workshops
Upcoming workshops:
Summer intenisve 2006: call for details and dates
Recent workshops include:
Forms of Yoga at FitLife- May 22, 2004
Pilates for Diabetes presentations-Diabetes Education Center (Chestnut Hill) April 27, May 20, May 25 2004
Participated in World Healing Day April 24, 2004
Pilates for Spondylosis- April 18, 2004
Intro to Qigong led by Paul Martin at Vitality Studio- March 27, 2004
Partner Yoga-Valentine's Day 2004
Pilates for Diabetes-November 1, 2003
Pre-natal Pilates-November 8, 2003
Pilates Fundamentals- October 25, 2003
Gyrokinesis- October 25, 2003 |
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Directions
On Emlen Street between Mt. Pleasant Avenue and Allens Lane.
From Center City: Take 76 West, exit Lincoln Drive. Follow Lincoln Drive to take a Right on Mt. Pleasant.
Parking: Free street parking. |
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Contact Us
Mail: 7109 Emlen Street,
Philadelphia, PA 19119
Email adress: info@vitalitystudio.com
Phone: 215-753-7153
We love feedback and questions. Please do not hesitate to contact us for more information.
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